← The Herbarium

Calming

Lavender

Lavandula angustifolia

Hand-coloured botanical plate of lavender, showing a spike of violet flowers beside a stem of narrow grey-green leaves

Plate from Flore médicale, Paris, 1833–1835. Biodiversity Heritage Library, no known copyright restrictions.

Loves sun and dry, poor soil — the harder its life, the more fragrant the buds.

Growing it

Plant in the sunniest, best-drained spot you have. Prune after flowering to keep it from going woody.

Brewing a cup

Use buds sparingly — a small pinch is plenty, as too much turns soapy. Lovely blended with chamomile before bed.